A Pilates Studio in Denver, CO
Transform Your Body and Mind at Denver Pilates Movement
Achieve a healthier, more balanced life at Denver Pilates Movement! Nestled in the vibrant LoHi neighborhood, we serve the Denver metro area with a blend of Classical and Contemporary Pilates. Whether you're looking to develop flexibility, strength, or balance, our experienced instructors have got you covered. We believe in creating more effective movement patterns to reduce pain and injury while enhancing core strength and postural alignment. Our clients range from teenagers to seniors in their 90s, injured individuals, professional athletes, actors, and even those requiring medical oxygen.
A woman-owned, locally-owned small business with over 20 years of experience, we offer personalized one-on-one instruction, group classes, and physical therapy to support your fitness and rehabilitative efforts. All of our experienced trainers have all completed a comprehensive Pilates certification.
Whether you're complementing your running, biking, swimming, skiing, or golf regimen, or simply looking to improve your physical fitness and mental well-being, Denver Pilates Movement is here to guide you every step of the way. Call us today to get started!
Why Choose Denver Pilates Movement?
Choosing Denver Pilates Movement means choosing a community committed to your holistic well-being. Our studio offers a welcoming environment with highly experienced instructors who are passionate about helping you reach your goals. With a focus on personalized attention, we cater to all ages and abilities. From private lessons to energizing group classes, we provide a range of options to suit your needs. Plus, our in-studio physical therapist ensures that you receive the best care possible. Contact us to join and experience the difference that a supportive, expert-led Pilates practice can make in your life.
Private Pilates Classes
Private classes at Denver Pilates Movement offer a tailored approach to your fitness journey. Whether you’re aiming to increase your range of motion, build strength, or aid in rehabilitative efforts, our one-on-one sessions provide the individualized attention you need. These classes are perfect for those looking to find a transformative exercise program tailored specifically to their unique goals and needs.
Group Pilates Classes
Our group classes are designed to bring a sense of community and fun to your Pilates practice. These sessions offer a dynamic and engaging way to enhance physical fitness, mental well-being, and body awareness. Whether you're new to Pilates or a seasoned practitioner, our group classes provide an excellent opportunity to improve coordination, neuromuscular control, and overall movement patterns. Drop in classes, 5/10 packs, and monthly memberships available.
Pilates Class Packages
We offer a diverse range of class packages to cater to your unique needs and preferences. Choose private sessions for personalized attention, duet classes for a shared experience, or group classes for a dynamic and energetic environment. New clients can benefit from our introductory packages, while our auto-renewing packages provide ongoing convenience.
Physical Therapy
Physical therapy at Denver Pilates Movement is offered through Haven Physical Therapy. Our in-studio physical therapist works closely with clients to support rehabilitative efforts and ensure safe, effective movement patterns. Whether you're recovering from an injury or managing a chronic condition, our tailored sessions help reduce pain, prevent further injury, and enhance overall physical function. This holistic approach ensures that your body gets the comprehensive care it needs.
Here's what our satisfied clients are saying...
At Denver Pilates Movement, we take pride in providing exceptional Pilates classes and physical therapy services to our clients. We would be grateful if you could share your thoughts about our classes with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Denver Pilates Movement and let others know what you think.
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