Private Pilates Classes

Why choose a Private Pilates Lessons

Private sessions are great for all kinds of people. Here are a few examples:

• People who are new to Pilates and want to get familiar with the apparatus before moving to classes
• Athletes looking to gain a competitive advantage
• Anyone who prefers one on one instruction, or prefers tailored instruction for their individual needs
• Clients dealing with rehabilitative issues or who are dealing with pain or discomfort
• Experienced Pilates practitioners looking to level up their practice or work on specific exercises
• Pilates teachers and trainees who want to work with instructors with 20+ years experience in teaching and mentoring Pilates teachers
• Weekend warriors looking for a cross training activity to complement other endeavors

Visit Denver Pilates Movement, in the vibrant LoHi neighborhood, and get personalized guidance to help you increased flexibility, strength, balance, and control.

Get in touch with us today to start your journey.

How will I benefit from Pilates?

Here are a few ways people benefit from Pilates:

• Increased strength and flexibility
• Improved postural alignment
• Increased range of motion
• Improved balance
• Enhanced motor control and body awareness
• Relief from pain and discomfort
• Improved sports performance
• Increased energy
• Enhanced breath capacity

Reach out to us to find out how we can tailor a session to meet your needs.

Need more reasons?

Joseph Pilates said, "In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body." Let us help.

• Get a full body workout each and every time
• Feel better in your body
• Develop a more effective exercise routine
• Build confidence and self-esteem
• Enjoy a mindful, transformative workout
• Experience a fun and engaging fitness program

Don’t wait any longer. Get in touch with us today to schedule your first class.

Contact Us

Ready to transform your fitness journey with private Pilates classes? Reach out to Denver Pilates Movement today and experience the life-changing benefits of personalized one-on-one instruction.