Top-Tier Physical Therapy at Denver Pilates Movement

At Denver Pilates Movement, we know that when your body’s not at its best, neither are you. Our top-notch physical therapy services are designed to help you bounce back from injury, prevent future issues, and enhance your overall fitness. Physical therapy plays a vital role in recovery and injury prevention, and we take a comprehensive approach to your well-being. Whether you’re a professional athlete or someone who’s just looking to move without pain, our experienced on-site physical therapist, Dr. Mara O’Keeffe, is here to guide you every step of the way.

Ready to take the next step? Contact Dr. Mara O’Keeffe today.

Our Approach to Physical Therapy

Our physical therapy process begins with an initial evaluation, where our experienced physical therapist thoroughly assesses your current condition. You'll receive valuable insights into your specific needs and a personalized home exercise program designed to alleviate pain and promote healing. Follow-up sessions are then tailored to your evolving needs, ensuring continuous progress and optimal recovery.

We combine a variety of techniques to achieve optimal results, including:

• Therapeutic activities
• Exercises
• Neuromuscular re-education
• Manual therapy
• Trigger Point Dry Needling

For those seeking additional relief, we offer dry needling, a specialized treatment that targets myofascial trigger points to reduce pain and improve mobility. This treatment can complement your Pilates practice, and we encourage you to consider scheduling a wellness visit. A wellness visit may include dry needling or massage, helping you maximize the benefits of your overall fitness routine.

Contact Us

Your health and well-being are our top priorities. Get in touch with Dr. Mara O'Keeffe and discuss how our physical therapy services can help you achieve your goals.